Kelp is rich in vitamins, minerals, trace elements and enzymes.
Kelp is one of the best sources of iodine, which is important for optial theyroid function and metabolism.
Kelp contains:
- iron
- manganese
- calcium
- magnesium
- copper
- zinc
- riboflavin
- niacin
- thiamin
- vitamins A, B-12, B-6 and C
